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GFM is the only publication dedicated to the sport of golf by focusing on the body & mind as the primary means to lowering handicaps, reducing injuries, and ultimately bringing more enjoyment to th...
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Recent research has demonstrated that aging, health, and body composition are more closely interrelated than previously suspected, and hormones are the unifying factor. This realization presents th...
Urban Climber Magazine's mission is to inspire people to rock climb, to seek new challenges, and to learn about the great diversity of our sport.
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The three-times-a-week weightlifting program in Body for Life is deceptively simple. If you've spent any time in the gym, you've already done all the exercises. But Phillips includes a couple of hi...
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