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When I started with Tony almost 2 years ago, I was new to working out. I had tried signing up at a big club but I would usually just end up walking around for a while, wondering what to do with all of this equipment, maybe use the treadmill, and then go home.
I started working with Tony twice a week and did cardio on my own 2-3 times a week. It was amazing how my demeanor changed in the gym once I knew what I was doing. After about 6 months, people started coming up to me and complimenting the changes to my appearance. Some even asked me for advice. Are ya kiddin' me? 6 months ago I didn't know what a tricep was.
A year ago I moved to the other side of town and couldn't train with Tony in person anymore so he started training me through email. Now, with this new system he has set up, training online is really convenient.
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